Wednesday, April 2, 2008
Updates
Yes, at last I'm back and I've put up a few more updates. I'd just like to thank French Franck for the links to many great vids which are now up. You'll notice many more styles added and also Aikido no longer just falls under Jap styles but now has its own category (yay for Aikido). Also many people should be happy that a number of southern styles have been added. Anyway if you feel that any thing is incorrectly categorised or you find any mistakes and would like to bring it to my attention please do. Oh and of course if anyone has anymore vids or ebooks be nice and share (don't just be a giant leech, it's not cool)
Labels:
News
Sunday, March 30, 2008
Shaolin Temple of kung fu
Shaolin Temple of kung fu [XVID][Eng Subbed]
http://rapidshare.com/files/61296457/Shaolin_kung_fu.part1.rar
http://rapidshare.com/files/61296474/Shaolin_kung_fu.part2.rar
http://rapidshare.com/files/61301672/Shaolin_kung_fu.part3.rar
http://rapidshare.com/files/61301861/Shaolin_kung_fu.part4.rar
http://rapidshare.com/files/61305024/Shaolin_kung_fu.part5.rar
http://rapidshare.com/files/61305466/Shaolin_kung_fu.part6.rar
http://rapidshare.com/files/61308357/Shaolin_kung_fu.part7.rar
Pswd to all Rar files : di3fy~-=Ash=-
Labels:
Entertainment
Pak Mei (White Eyebrow)
White Eyebrow is a Kung Fu system created by a Taoist monk of the same name. "White Eyebrow" is an honorific for someone who is sagely
and can also refer to a white headband. It is one of the major Southern Short Arm systems which includes Wing Chun, Southern Praying Mantis
and White Eyebrow. All three of these have versions of Sticky Hands and specialize in tight combat techniques.
Pak Mei is an interesting and compact style.It is both an external and internal art where Chi Kung is martial and Martial Arts refine Chi.
Pak Mei motions are aggressive, fast and very efficient. The snappy, explosive quality of their force is intimately linked to the relaxation
of the muscle and the correctness of their postures. A middle-to-short range system Pak Mei is distinguished by its footwork and the unique
"hunting steps." The Phoenix Eye Fist is particularly emphasized along with whipping hands resembling FuJian White Crane Boxing. Steps are
small and circular with great rooting. It also uses the concept of, Subduing Two Hands with One. If you see Pak Mei you witness a
dynamic style where whipping, cutting and poking motions mix in a subtle and aggressive manner. It's basic four word formula is:
Swallowing (Ton), Spitting (Tow), Float (Fau) and Sink (Chum).
Essentials
This tape shows Warm Ups, Stepping, Punching and Kicking Techniques.
Note: The Quality is that of a homemade VHS-Tape.
English
Gau Bo Toi (9 Step Push)
Language: Chinese
Sup Jee Kuen (Cross Pattern Form)
An elementary Form of the Style.
Language: Chinese / English
White Eyebrow is a Kung Fu system created by a Taoist monk of the same name. "White Eyebrow" is an honorific for someone who is sagely
and can also refer to a white headband. It is one of the major Southern Short Arm systems which includes Wing Chun, Southern Praying Mantis
and White Eyebrow. All three of these have versions of Sticky Hands and specialize in tight combat techniques.
Pak Mei is an interesting and compact style.It is both an external and internal art where Chi Kung is martial and Martial Arts refine Chi.
Pak Mei motions are aggressive, fast and very efficient. The snappy, explosive quality of their force is intimately linked to the relaxation
of the muscle and the correctness of their postures. A middle-to-short range system Pak Mei is distinguished by its footwork and the unique
"hunting steps." The Phoenix Eye Fist is particularly emphasized along with whipping hands resembling FuJian White Crane Boxing. Steps are
small and circular with great rooting. It also uses the concept of, Subduing Two Hands with One. If you see Pak Mei you witness a
dynamic style where whipping, cutting and poking motions mix in a subtle and aggressive manner. It's basic four word formula is:
Swallowing (Ton), Spitting (Tow), Float (Fau) and Sink (Chum).
Essentials
This tape shows Warm Ups, Stepping, Punching and Kicking Techniques.
Note: The Quality is that of a homemade VHS-Tape.
English
Code:
http://rapidshare.com/files/2038804/PME.part1.rar
http://rapidshare.com/files/2032905/PME.part2.rar
http://rapidshare.com/files/2033462/PME.part3.rar
Language: Chinese
Code:
http://rapidshare.com/files/2026467/pak_mei-_9_step_push.part1.rar
http://rapidshare.com/files/2028794/pak_mei-_9_step_push.part2.rar
http://rapidshare.com/files/2031000/pak_mei-_9_step_push.part3.rar
http://rapidshare.com/files/2019303/pak_mei-_9_step_push.part4.rar
http://rapidshare.com/files/2022060/pak_mei-_9_step_push.part5.rar
http://rapidshare.com/files/2023599/pak_mei-_9_step_push.part6.rar
An elementary Form of the Style.
Language: Chinese / English
Code:
http://rapidshare.com/files/33860072/SupJee.part1.rar
http://rapidshare.com/files/33863794/SupJee.part2.rar
http://rapidshare.com/files/33867624/SupJee.part3.rar
http://rapidshare.com/files/33870688/SupJee.part4.rar
Labels:
Pak Mei (White Eyebrow)
Nan Quan
Nan Quan is a generic Term for Southern Styles mostly referring to contemporary Wu Shu.
Language: Chinese
A Basic Course in Nan Quan
Part 1: Basic Techniques
Part 2: Basic Sets of Combinations
Nan Quan is a generic Term for Southern Styles mostly referring to contemporary Wu Shu.
Language: Chinese
A Basic Course in Nan Quan
Part 1: Basic Techniques
Code:
http://rapidshare.com/files/40517778/Nan1.part1.rar
http://rapidshare.com/files/40621486/Nan1.part2.rar
http://rapidshare.com/files/40749951/Nan1.part3.rar
http://rapidshare.com/files/40753152/Nan1.part4.rar
http://rapidshare.com/files/40756185/Nan1.part5.rar
http://rapidshare.com/files/40756798/Nan1.part6.rar
Part 2: Basic Sets of Combinations
Code:
http://rapidshare.com/files/40759966/Nan2.part1.rar
http://rapidshare.com/files/40763333/Nan2.part2.rar
http://rapidshare.com/files/40766762/Nan2.part3.rar
http://rapidshare.com/files/40774275/Nan2.part4.rar
http://rapidshare.com/files/40776437/Nan2.part5.rar
Labels:
Wu Shu
Mok Gar
The Mok Gar (Mok Family) style is said to have originated with Monk Mo Ta Shih as an inheritance of the Southern Shaolin Fist.
It gained fame three generations later, in the Qing Dynasty, with Mo Qing Chiu (also known as Mo Ta Chang) who learned supposedly
from a famous kicker, Choy Kao Yi. Different generations boasted masters such as Mo Lin Ying, Mo Fifth Brother and Mo Ta Fen.
The famous Wong Fei Hung's wife was one Mok Kuei Lin, a member of the Mok clan who had been studying since childhood.
Cantonese papers recorded her fight with a would be rapist and the kick that sent him sprawling.
Chong Da Kuen
Form and Applications
Language:Chinese
Lin Toy Kuen
Form and Applications
Language:Chinese
The Mok Gar (Mok Family) style is said to have originated with Monk Mo Ta Shih as an inheritance of the Southern Shaolin Fist.
It gained fame three generations later, in the Qing Dynasty, with Mo Qing Chiu (also known as Mo Ta Chang) who learned supposedly
from a famous kicker, Choy Kao Yi. Different generations boasted masters such as Mo Lin Ying, Mo Fifth Brother and Mo Ta Fen.
The famous Wong Fei Hung's wife was one Mok Kuei Lin, a member of the Mok clan who had been studying since childhood.
Cantonese papers recorded her fight with a would be rapist and the kick that sent him sprawling.
Chong Da Kuen
Form and Applications
Language:Chinese
Code:
http://rapidshare.com/files/7893303/MokG101_all.part1.rar.html
http://rapidshare.com/files/7896194/MokG101_all.part2.rar.html
http://rapidshare.com/files/7898957/MokG101_all.part3.rar.html
http://rapidshare.com/files/7901739/MokG101_all.part4.rar.html
http://rapidshare.com/files/7904549/MokG101_all.part5.rar.html
http://rapidshare.com/files/7905448/MokG101_all.part6.rar.html
Lin Toy Kuen
Form and Applications
Language:Chinese
Code:
http://rapidshare.com/files/7913906/MokG201_all.part1.rar.html
http://rapidshare.com/files/7916644/MokG201_all.part2.rar.html
http://rapidshare.com/files/7919068/MokG201_all.part3.rar.html
http://rapidshare.com/files/7921431/MokG201_all.part4.rar.html
http://rapidshare.com/files/7923844/MokG201_all.part5.rar.html
http://rapidshare.com/files/7925118/MokG201_all.part6.rar.html
Labels:
Mok Gar
Lohan Quan
Those familiar with arts like Karate and Kenpo will like this series.
It shows the structure and movement of strong, fluid F ukien Southern Style motions. No doubt exists that F ukien Area was one of the
major Inspirations for the Creation of what we now called "Karate."
This branch of Southern Shaolin is known as Luo Han (LoHan)
which signifies a disciple of Buddha. Luo Han is also a code word.
It almost always refers to strong, direct techniques which might be described as the beginning of Shaolin as a specific style.
Luo Han is something like "proto-Shaolin."
This holds true of this brisk, strong and no-nonsense style
San Zhen (Three Rectitudes) Form
Form and Applications
Language:Chinese
Sei Mun(Four Gates) Form
This form, in the shape of a cross, shows sophisticated hand exchanges and angular attacks.
Very little kicking but there are some moves concentrating against someone on the ground.
Dragons Head Fist, Tiger Claws and other typically Southern style moves are shown.
Small hand circling with cutting and threading movements abounding.
Applications are demonstrated.
Those familiar with arts like Karate and Kenpo will like this series.
It shows the structure and movement of strong, fluid F ukien Southern Style motions. No doubt exists that F ukien Area was one of the
major Inspirations for the Creation of what we now called "Karate."
This branch of Southern Shaolin is known as Luo Han (LoHan)
which signifies a disciple of Buddha. Luo Han is also a code word.
It almost always refers to strong, direct techniques which might be described as the beginning of Shaolin as a specific style.
Luo Han is something like "proto-Shaolin."
This holds true of this brisk, strong and no-nonsense style
San Zhen (Three Rectitudes) Form
Form and Applications
Language:Chinese
Code:
http://rapidshare.com/files/3232198/lohan_kuen_1.part1.rar
http://rapidshare.com/files/3235950/lohan_kuen_1.part2.rar
http://rapidshare.com/files/3238881/lohan_kuen_1.part3.rar
Sei Mun(Four Gates) Form
This form, in the shape of a cross, shows sophisticated hand exchanges and angular attacks.
Very little kicking but there are some moves concentrating against someone on the ground.
Dragons Head Fist, Tiger Claws and other typically Southern style moves are shown.
Small hand circling with cutting and threading movements abounding.
Applications are demonstrated.
Code:
http://rapidshare.com/files/3241563/lohan2.part1.rar
http://rapidshare.com/files/3244767/lohan2.part2.rar
http://rapidshare.com/files/3246683/lohan2.part3.rar
Labels:
Lohan Quan
Hung Gar
Hung Gar Kiu Gung (Bridge Skill)
In this introductory two VCDs the essential "bridge work" of the title emphasizes one of Hung Gar's most famous attributes: strong bridge work.
The first VCD gives many exercises and including weight work for developing this essential series of skills. The second VCD shows the Bridge Work form,
a short set concentrating on bridge motions.
Part 1: Chinese
Part 2: Cantonese
Chong Da Kuen (Smashing Boxing (Colliding Strike Boxing))
This is a rarely seen form of the Hung Gar style. It is intermediate between the fairly simple Bridge Work and the complex Tiger/Crane.
Beautifully laid out, with few kicks, many angle changes, strong bridgework and some fast hand combinations.
Language: Cantonese
Fu Hok Sheung Ying Kuen (Tiger Crane Form)
Without a doubt the most widely recognized form of the Hung Family Fist.
This version is slightly different from some of the more widely known versions in the West.
Language: Cantonese
Lohan Fook Fu Kuen (Lohan Taming the Tiger Form)
The Lohan Fook Fu Kuen concentrates on Short Arm Techniques, the Kiu Gong Set should have been mastered beforehand.
Language: Cantonese / English Subtitles
Hung Gar Iron Wire Internal Training Set (Tid Sin Kuen)
It is partly health-oriented, partly developing the iron vest.
I ripped this one from an older vhs-tape, so the quality is the same as in the Baji Files.
Hung Gar Kiu Gung (Bridge Skill)
In this introductory two VCDs the essential "bridge work" of the title emphasizes one of Hung Gar's most famous attributes: strong bridge work.
The first VCD gives many exercises and including weight work for developing this essential series of skills. The second VCD shows the Bridge Work form,
a short set concentrating on bridge motions.
Part 1: Chinese
Part 2: Cantonese
Code:
http://rapidshare.com/files/10178845/HGKG1.part1.rar.html
http://rapidshare.com/files/10181830/HGKG1.part2.rar.html
http://rapidshare.com/files/10184844/HGKG1.part3.rar.html
http://rapidshare.com/files/10187795/HGKG1.part4.rar.html
http://rapidshare.com/files/10190862/HGKG1.part5.rar.html
http://rapidshare.com/files/10191286/HGKG1.part6.rar.html
http://rapidshare.com/files/10194352/HGKG2.part1.rar.html
http://rapidshare.com/files/10197253/HGKG2.part2.rar.html
http://rapidshare.com/files/10200428/HGKG2.part3.rar.html
http://rapidshare.com/files/10203887/HGKG2.part4.rar.html
http://rapidshare.com/files/10206890/HGKG2.part5.rar.html
http://rapidshare.com/files/10221755/HGKG2.part6.rar.html
Chong Da Kuen (Smashing Boxing (Colliding Strike Boxing))
This is a rarely seen form of the Hung Gar style. It is intermediate between the fairly simple Bridge Work and the complex Tiger/Crane.
Beautifully laid out, with few kicks, many angle changes, strong bridgework and some fast hand combinations.
Language: Cantonese
Code:
http://rapidshare.com/files/10237220/HGCDK.part1.rar.html
http://rapidshare.com/files/10224984/HGCDK.part2.rar.html
http://rapidshare.com/files/10227827/HGCDK.part3.rar.html
http://rapidshare.com/files/10230635/HGCDK.part4.rar.html
http://rapidshare.com/files/10233812/HGCDK.part5.rar.html
http://rapidshare.com/files/10234136/HGCDK.part6.rar.html
Without a doubt the most widely recognized form of the Hung Family Fist.
This version is slightly different from some of the more widely known versions in the West.
Language: Cantonese
Code:
http://rapidshare.com/files/10240452/HGFH1.part1.rar.html
http://rapidshare.com/files/10243486/HGFH1.part2.rar.html
http://rapidshare.com/files/10246887/HGFH1.part3.rar.html
http://rapidshare.com/files/10250116/HGFH1.part4.rar.html
http://rapidshare.com/files/10252952/HGFH1.part5.rar.html
http://rapidshare.com/files/10254379/HGFH1.part6.rar.html
http://rapidshare.com/files/10313996/HGFH2.part1.rar.html
http://rapidshare.com/files/10316553/HGFH2.part2.rar.html
http://rapidshare.com/files/10319103/HGFH2.part3.rar.html
http://rapidshare.com/files/10321801/HGFH2.part4.rar.html
http://rapidshare.com/files/10324519/HGFH2.part5.rar.html
http://rapidshare.com/files/10326160/HGFH2.part6.rar.html
The Lohan Fook Fu Kuen concentrates on Short Arm Techniques, the Kiu Gong Set should have been mastered beforehand.
Language: Cantonese / English Subtitles
Code:
http://rapidshare.com/files/42301586/LohanFook.part1.rar
http://rapidshare.com/files/42305085/LohanFook.part2.rar
http://rapidshare.com/files/42308723/LohanFook.part3.rar
http://rapidshare.com/files/42312599/LohanFook.part4.rar
http://rapidshare.com/files/42314366/LohanFook.part5.rar
Hung Gar Iron Wire Internal Training Set (Tid Sin Kuen)
It is partly health-oriented, partly developing the iron vest.
I ripped this one from an older vhs-tape, so the quality is the same as in the Baji Files.
Code:
http://rapidshare.com/files/4168134/wing.lam.iron.wire.part1.rar.html
http://rapidshare.com/files/4170768/wing.lam.iron.wire.part2.rar.html
http://rapidshare.com/files/4173445/wing.lam.iron.wire.part3.rar.html
http://rapidshare.com/files/4176194/wing.lam.iron.wire.part4.rar.html
http://rapidshare.com/files/4163315/wing.lam.iron.wire.part8.rar.html
http://rapidshare.com/files/4161538/wing.lam.iron.wire.part7.rar.html
http://rapidshare.com/files/4158799/wing.lam.iron.wire.part6.rar.html
http://rapidshare.com/files/4156111/wing.lam.iron.wire.part5.rar.html
Labels:
Hung Gar
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